Feel Confident When It Matters Most
Practical, hands-on First Aid, CPR, AED, and wellness training across MA, RI, & CT to help you stay safe, healthy, and ready to protect the people who count on you, at work and at home.
Emergencies Don’t Wait for the Prepared
When a child chokes, a coworker collapses, or a driver needs to stay road-ready, hesitation costs the most. Too many people want to help but freeze — unsure what to do, and worried they'll do it wrong. Generic online courses leave you certified on paper but unsure in the moment.
You shouldn't have to feel that uncertainty. At TriState Wellness Consulting we believe confidence is a skill — and it can be taught.
Get Safety Training That Builds Real Confidence
We understand what's at stake, because we've spent two decades in occupational medicine, clinical care, and health education, and we know the difference between knowing a fact and being ready to act.
TriState Wellness Consulting is led by Jamie Linde, MSN, FNP-BC, a Family Nurse Practitioner and certified American Heart Association CPR, First Aid, and AED Instructor. As an AHA-aligned training site serving Massachusetts, Rhode Island, and Connecticut, we deliver up-to-date, science-driven instruction in a welcoming, stress-free setting where questions are always encouraged.
Getting Started Is Simple
Book Your Session
Choose your class, consultation, or exam and reserve your time online. All services are by appointment.
Train With an Expert
Complete any required online coursework, then join a hands-on session led by an experienced clinician.
Leave Prepared
Walk away certified or confident and ready to act at work, at home, and in your community.
We Help You Stay Safe, Healthy, and Prepared
-
Skills Assessments
Heartsaver® First Aid CPR AED — Official AHA certification for workplaces, caregivers, coaches, and community members.
BLS Skills Session — AHA Basic Life Support certification for healthcare and clinical professionals.
-
Safety Training
Family Safety Essentials™ — Infant CPR, choking response, and emergency basics for parents, grandparents, and babysitters.
Everyday Hero CPR™ — A fun, 30-minute hands-only CPR and AED class for anyone who wants to be ready. (No Certification Required)
-
Occupational Exams
DOT Physical Exams — FMCSA-compliant CDL exams by a certified Medical Examiner.
Respirator Medical Clearance — OSHA-compliant evaluations for respiratory protection programs.
On-Site Skills Training that Comes To You
We can bring training directly to your team. We offer flexible on-site and mobile training across MA, RI, and CT for community organizations, including:
Healthcare & childcare — Healthcare providers, daycares
Fitness & athletics — Gyms, fitness studios, health clubs, coaches, trainers, teachers
Skilled trades & construction — Construction, landscapers, tree services, heavy equipment operators, asphalt crews
Auto & finishing — Autobody shops, painters
Transportation — Commercial drivers
Environmental & remediation — Mold removal, disaster cleanup
Small businesses & community groups — Local businesses, small groups, organizations
Imagine Knowing Exactly What to Do
Picture the calm of acting without hesitation. The peace of mind of a workplace that's compliant and protected. The quiet confidence of a parent who knows how to keep their family safe. That readiness is within reach — and it starts with a single session.
Don't wait for an emergency to wish you'd been ready. The skills you build today are the ones you'll be grateful for tomorrow.