Keeping People Safe, Healthy, and Prepared in RI, MA, & CT

Experience You Can Trust

When the moment matters, you want training from someone who has spent a career in real-world medicine — not a script read from a slide.

TriState Wellness Consulting is led by Jamie Linde, MSN, FNP-BC, a Family Nurse Practitioner with more than 20 years of experience as a clinician, educator, and occupational medicine and safety expert. As a certified American Heart Association CPR, First Aid, and AED Instructor and a certified Medical Examiner listed on the National Registry (NRCME), Jamie brings clinical depth and a calm, approachable teaching style to every session.

The result is training that's accurate, current, and genuinely confidence-building — medically credible without ever feeling cold or clinical.

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A Proud American Heart Association Aligned Training Site

Earn your official AHA certification through a simple blended-learning path: complete the self-paced online course on the American Heart Association's platform, then join us in person for your hands-on skills session and assessment led by a certified AHA Instructor.

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Comprehensive Health, Safety & Wellness

TriState Wellness Consulting empowers individuals, families, employees, and organizations to achieve better health, safety, and performance. Our services include:

  • Individual wellness and lifestyle assessments

  • American Heart Association First Aid and CPR/AED skills sessions and certification assessments

  • OSHA-required surveillance testing and clearances

  • DOT physical exams for commercial drivers

  • Interactive workshops, lectures, and professional consulting

We focus on prevention, education, and functional health — helping people feel better, perform better, and stay well both at work and in everyday life.

Focused Wellness for Women in Midlife

The years between 40 and 55 bring real change — in energy, sleep, metabolism, stress, and how your body responds to all of it. Too often, women are told it's "just part of getting older" and sent on their way.

We see it differently. As a Family Nurse Practitioner who has spent two decades caring for women through every stage of life, Jamie offers wellness and lifestyle consultations designed for this season — looking honestly at nutrition, movement, sleep, stress, and the daily habits that shape how you feel.

You'll leave with a clear, personalized plan and the reassurance of having been truly heard. This is care built around you — practical, grounded, and free of judgment.

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Book a Lifestyle Assessment
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Partnering Across the Tri-State Area

We work with businesses and community organizations across Massachusetts, Rhode Island, and Connecticut to deliver practical, engaging, and accessible health solutions — whether that's certifying a healthcare team, preparing new parents, keeping a workforce compliant, or bringing wellness education to a local group.

We believe simple skills can make an extraordinary difference, and that everyone has the potential to be a hero when it matters most. Every class and consultation is built to leave you more confident, more prepared, and more well than when you walked in.